Women’s Self Defense Seminar

Saturday, May 19, 10am-12pm

We have cancelled the 1pm session. Please register for the 10am session!

Ladies: Do you work a night shift? Are you nervous when going out after dark? Are you a college student or plan to attend college soon? Do you work and deal with the public on your own?

This workshop is for you. You will learn how to escape from an attacker – front grabs, rear grabs, neck grabs, you’ll learn targets points to hit and how to use the natural weapons of your body.

Class size is limited to 24 participants. There are two sessions. This event will fill up quickly, so do not delay registering!

If you have questions, please call Bob Harris at (334) 731-3147.

(Teens under 19 must be accompanied by an adult)

$25 early bird registration, $30 after May 13

Lyra Sequencing

Saturday, June 2, 1-3pm

Join Leisha Knight of Global Movement Project in this lyra workshop. Learn how to flow seamlessly between skills, creating beautiful transitions that naturally invite artistic expression to your movement. This workshops is fantastic for all levels and lots of fun!

You can attend one workshop for $50 or both for $85.

Aerial Puzzles

Saturday, June 2, 3:30-5:30pm

Join Leisha Knight of Global Movement Project in this fantastic workshop for students moving toward performing or who perform regularly.  Students will learn how to make their act unique by finding creative movement between skills and sequences. This workshop builds on sequences students regularly practice as well as sequences shown by the instructor. Students are challenged artistically as well as physically in this creative lab.

You can attend one workshop for $50 or both for $85.

Yoga Glow Flow

Friday, June 15, 6-9pm

The Yoga Glow Flow is back! Come join Fly Aerial Studio instructor Kimberly Sabel for the blacklight yoga event everyone in Montgomery is talking about!

Class is beginner and family friendly. Children are welcomed!

We will start painting ourselves at 6, with plans to start the class promptly at 7. If you arrive at 7, you will have to jump straight into the class, as the paint will be put away.

Adult tickets are $25 early bird and will increase to $30 the day of the event.

Youth tickets are $15 early bird and will increase to $20 the day of the event.

Paint and glowsticks are included in the price of the ticket. Make sure to wear your favorite neon yoga gear. After the event, stay and socialize with the other attendees!

Adult beverages may be consumed AFTERWARD by those of drinking age – BYOB!

Intro to Aerial Arts Workshop

Saturday, June 16, 9:30am-2pm

In this 3 part workshop, you can fulfill your pre-requisite requirements for the Level 1 Circus Arts’ classes. You can choose to attend the workshop for one, two, or all three apparatuses. These are the breakout times:

Aerial Silks 9:30-10:30am

Aerial Hoop/Lyra 11am-12pm

Aerial Hammock/Sling 1-2pm

We will break one hour for lunch. You can attend one session for $25, two sessions for $45, or all three sessions for $60. This class offering will be found under the “Enrollments” tab on MindBody.