Saturday, September 8, 10:15am
Come join Sita Williams, a FAS yoga instructor, to learn The Who, What, Where, When and Why of essential oils in the basic 101 class. Class is FREE and there will be door prizes so bring a friend!
Wednesday, September 12, 5:30-7:30pm
Join Fly Aerial Studio, Breezeville Yoga, and Yoga Unity Montgomery at the Riverwalk Amphitheater for this global event!
Come join Yoga Unity for this celebration of yoga, life, and the union of everything positive among Montgomery’s growing yoga community. We will be doing 108 sun salutations led by varied teachers from our area. Come join us for as many as you want to do and meet the members of your yoga community. Hang out afterwards to learn of the offerings at various local studios and meet the teachers.
Sunday, September 30, 2-5pm
Due to popular demand, they are back! Join Handstand Drew and Ninja Pat in this exciting workshop!
“Let us start by saying, no partner is necessary for this class! Acro Yoga is a beautiful practice that combines the dynamic wisdom of acrobatics, the awareness, breath and balance of yoga, and the healing, loving nature of Thai massage. Working with one or more partners these three disciplines are fused into spectacular sequences of inversions, flows, and balances. It’s a community practice, which, at it’s simplest, means that you are working with other people. In this way we can practice developing trust, connection, and openness which can then be taken into the community as a whole. In Acro Yoga, the smallest community is 3 people covering the 3 main roles of base, flyer, and spotter.”
In this workshop we will be focusing on transitions and working up to a few different washing machines.
Early bird tickets are $25, with ticket prices increasing to $30 after September 23.